Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 9:58 AM
124kj
65rpm
45%
17mph
Thursday 5/19/22 @ 11:50 PM
✅
133kj
91rpm
36%
17mph
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
Saturday 7/16/22 @ 8:27 PM
✅
223kj
87rpm
39%
18mph
Tuesday 3/22/22 @ 9:14 AM
210kj
66rpm
41%
15mph
Tuesday 3/10/20 @ 11:45 PM
✅
356kj
94rpm
39%
18mph
Friday 12/3/21 @ 9:8 PM
118kj
80rpm
33%
14mph
Tuesday 5/19/20 @ 9:48 AM
✅
301kj
81rpm
46%
19mph
Tuesday 10/26/21 @ 8:30 PM
168kj
80rpm
38%
16mph
Saturday 10/31/20 @ 3:55 PM
✅
292kj
83rpm
47%
20mph
Sunday 8/15/21 @ 12:18 AM
77kj
75rpm
38%
15mph
Friday 7/2/21 @ 12:30 AM
✅
105kj
95rpm
36%
17mph
Tuesday 7/27/21 @ 9:22 PM
221kj
61rpm
51%
18mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
Thursday 7/22/21 @ 4:51 PM
181kj
63rpm
47%
16mph
Sunday 6/20/21 @ 8:21 PM
✅
272kj
80rpm
46%
19mph
Monday 7/5/21 @ 2:45 PM
108kj
67rpm
42%
16mph
Saturday 7/10/21 @ 8:36 PM
✅
180kj
81rpm
45%
19mph
Saturday 5/22/21 @ 3:48 PM
179kj
82rpm
38%
16mph
Saturday 3/27/21 @ 5:31 PM
✅
235kj
111rpm
34%
18mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
124
kj
Tuesday 5/9/23
143
kj
Thursday 7/21/22
210
kj
Tuesday 3/22/22
77
kj
Sunday 8/15/21
179
kj
Saturday 5/22/21