Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:26 PM
108kj
64rpm
43%
16mph
Thursday 1/11/24 @ 1:0 PM
✅
113kj
81rpm
37%
16mph
Saturday 9/16/23 @ 10:26 PM
✅
47kj
60rpm
43%
15mph
Thursday 11/9/23 @ 2:20 PM
46kj
86rpm
33%
14mph
Thursday 4/13/23 @ 11:26 PM
✅
155kj
63rpm
43%
15mph
Friday 3/4/22 @ 1:1 PM
150kj
94rpm
31%
15mph
Thursday 1/26/23 @ 8:18 PM
136kj
54rpm
45%
14mph
Tuesday 7/19/22 @ 12:54 PM
✅
164kj
77rpm
39%
15mph
Sunday 1/22/23 @ 4:0 PM
✅
168kj
59rpm
46%
16mph
Tuesday 8/23/22 @ 12:12 PM
159kj
79rpm
37%
15mph
Sunday 12/25/22 @ 2:0 PM
✅
165kj
66rpm
42%
16mph
Saturday 12/3/22 @ 11:53 AM
149kj
86rpm
34%
15mph
Tuesday 11/8/22 @ 10:25 AM
✅
169kj
71rpm
41%
16mph
Friday 11/4/22 @ 12:13 PM
163kj
78rpm
38%
15mph
Sunday 5/22/22 @ 11:47 AM
153kj
64rpm
43%
15mph
Friday 5/20/22 @ 11:27 AM
✅
161kj
88rpm
34%
15mph
Monday 12/13/21 @ 10:58 PM
146kj
68rpm
40%
15mph
Monday 12/13/21 @ 1:38 PM
✅
196kj
79rpm
40%
17mph
Sunday 3/21/21 @ 6:46 PM
167kj
65rpm
44%
16mph
Wednesday 3/17/21 @ 9:48 AM
✅
208kj
70rpm
45%
17mph
Workouts
108
kj
Wednesday 1/17/24
46
kj
Thursday 11/9/23
150
kj
Friday 3/4/22
149
kj
Saturday 12/3/22
153
kj
Sunday 5/22/22
146
kj
Monday 12/13/21