Shake and Bake
Workouts
Wednesday 3/3/21 @ 11:50 PM
246kj
89rpm
40%
18mph
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Thursday 8/3/23 @ 4:4 PM
547kj
92rpm
46%
21mph
Thursday 9/7/23 @ 11:1 AM
✅
947kj
84rpm
62%
26mph
Sunday 4/30/23 @ 11:8 PM
571kj
94rpm
46%
22mph
Wednesday 9/21/22 @ 10:0 AM
✅
1085kj
88rpm
63%
28mph
Saturday 12/7/19 @ 9:41 PM
250kj
86rpm
41%
18mph
Thursday 3/2/23 @ 12:10 AM
✅
748kj
65rpm
80%
28mph
Thursday 9/8/22 @ 3:24 PM
513kj
92rpm
45%
21mph
Sunday 9/4/22 @ 3:14 PM
✅
864kj
83rpm
61%
25mph
Friday 6/4/21 @ 3:32 PM
591kj
91rpm
42%
20mph
Saturday 3/27/21 @ 11:59 AM
✅
1021kj
84rpm
58%
24mph
Sunday 4/4/21 @ 4:30 PM
289kj
93rpm
42%
20mph
Sunday 3/14/21 @ 12:57 PM
✅
432kj
74rpm
59%
23mph
Friday 1/22/21 @ 4:25 PM
461kj
90rpm
44%
20mph
Friday 1/1/21 @ 1:53 AM
✅
590kj
83rpm
52%
22mph
Saturday 1/9/21 @ 4:56 PM
276kj
87rpm
43%
19mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
Tuesday 5/12/20 @ 1:31 AM
285kj
85rpm
44%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
480kj
81rpm
58%
24mph
Workouts
246
kj
Wednesday 3/3/21
513
kj
Thursday 9/8/22
285
kj
Tuesday 5/12/20