Shake and Bake
Workouts
Thursday 12/1/22 @ 12:33 PM
✅
132kj
77rpm
49%
19mph
Sunday 12/4/22 @ 4:14 PM
64kj
69rpm
37%
14mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Thursday 12/16/21 @ 9:33 AM
182kj
70rpm
43%
16mph
Wednesday 6/23/21 @ 3:10 PM
✅
420kj
87rpm
44%
19mph
Tuesday 8/24/21 @ 8:34 AM
150kj
81rpm
40%
17mph
Sunday 6/28/20 @ 2:12 PM
✅
261kj
83rpm
44%
19mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 12:6 PM
✅
91kj
77rpm
48%
19mph
Tuesday 11/19/19 @ 6:47 PM
59kj
0rpm
0%
0mph
Monday 1/27/20 @ 12:21 PM
✅
217kj
84rpm
41%
17mph
Monday 1/6/20 @ 1:6 AM
120kj
0rpm
0%
0mph
Workouts
162
kj
Wednesday 9/4/19
214
kj
Thursday 7/21/22
231
kj
Sunday 12/26/21
182
kj
Thursday 12/16/21
173
kj
Wednesday 10/30/19