Shake and Bake
Workouts
Sunday 12/27/20 @ 5:49 PM
586kj
88rpm
50%
22mph
Tuesday 12/22/20 @ 3:14 PM
✅
641kj
85rpm
53%
23mph
Friday 11/5/21 @ 5:45 PM
✅
589kj
87rpm
50%
22mph
Monday 5/23/22 @ 10:16 AM
573kj
82rpm
51%
22mph
Sunday 2/7/21 @ 4:27 PM
406kj
90rpm
50%
22mph
Saturday 5/2/20 @ 4:45 PM
✅
432kj
89rpm
51%
23mph
Saturday 8/15/20 @ 7:8 PM
622kj
86rpm
52%
22mph
Monday 7/26/21 @ 3:4 PM
✅
631kj
86rpm
51%
22mph
Saturday 1/23/21 @ 11:39 AM
767kj
90rpm
48%
22mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Sunday 8/30/20 @ 10:14 AM
793kj
88rpm
50%
22mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Tuesday 8/11/20 @ 9:31 AM
803kj
90rpm
49%
22mph
Saturday 9/26/20 @ 2:18 PM
✅
869kj
83rpm
54%
23mph
Sunday 6/7/20 @ 6:37 PM
799kj
93rpm
48%
22mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Saturday 5/2/20 @ 6:16 PM
386kj
100rpm
45%
22mph
Thursday 6/6/19 @ 10:12 PM
✅
397kj
74rpm
57%
22mph
Wednesday 4/15/20 @ 10:4 AM
613kj
89rpm
50%
22mph
Sunday 4/19/20 @ 3:50 PM
✅
677kj
88rpm
52%
23mph
Workouts
586
kj
Sunday 12/27/20
406
kj
Sunday 2/7/21
767
kj
Saturday 1/23/21
793
kj
Sunday 8/30/20
803
kj
Tuesday 8/11/20
799
kj
Sunday 6/7/20
386
kj
Saturday 5/2/20