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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Saturday 1/30/21 @ 11:27 PM
190
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 2:50 PM
β
259
kj
95
rpm
40
%
19
mph
Tuesday 1/31/23 @ 7:32 PM
193
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/30/23 @ 11:27 PM
β
225
kj
83
rpm
41
%
18
mph
Saturday 10/31/20 @ 7:6 PM
224
kj
88
rpm
39
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:57 AM
β
283
kj
94
rpm
41
%
19
mph
Saturday 11/20/21 @ 12:13 AM
263
kj
68
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 11:27 PM
β
404
kj
81
rpm
46
%
19
mph
Wednesday 5/5/21 @ 6:50 PM
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 4:10 PM
β
460
kj
91
rpm
43
%
20
mph
Tuesday 9/29/20 @ 8:27 PM
329
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 3:55 PM
β
441
kj
91
rpm
41
%
19
mph
Previous Workouts
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 1/30/21
β
259
kj
Friday 1/8/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Tuesday 1/31/23
β
225
kj
Monday 1/30/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 10/31/20
β
283
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Saturday 11/20/21
β
404
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 5/5/21
β
460
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 9/29/20
β
441
kj
Sunday 9/27/20
Previous Workouts