Shake and Bake
Workouts
Wednesday 12/29/21 @ 9:8 PM
183kj
79rpm
46%
19mph
Tuesday 12/28/21 @ 3:1 PM
✅
339kj
73rpm
63%
24mph
Thursday 8/26/21 @ 3:12 PM
241kj
83rpm
50%
21mph
Saturday 8/21/21 @ 12:53 PM
✅
275kj
80rpm
55%
22mph
Sunday 6/20/21 @ 4:49 PM
170kj
74rpm
46%
18mph
Wednesday 6/9/21 @ 10:28 AM
✅
268kj
77rpm
56%
22mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:23 PM
✅
355kj
68rpm
67%
25mph
Thursday 10/1/20 @ 3:21 PM
189kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 12:29 AM
✅
329kj
67rpm
67%
24mph
Saturday 3/6/21 @ 4:32 AM
282kj
87rpm
44%
19mph
Tuesday 3/2/21 @ 12:54 PM
✅
430kj
66rpm
63%
23mph
Monday 4/5/21 @ 12:18 PM
130kj
85rpm
38%
16mph
Thursday 3/25/21 @ 9:31 PM
✅
270kj
76rpm
56%
22mph
Tuesday 10/27/20 @ 4:33 PM
303kj
84rpm
46%
20mph
Monday 10/26/20 @ 11:23 PM
✅
544kj
75rpm
63%
25mph
Tuesday 9/15/20 @ 12:14 PM
233kj
80rpm
43%
18mph
Friday 6/26/20 @ 4:26 PM
✅
477kj
68rpm
64%
24mph
Saturday 8/15/20 @ 2:47 PM
348kj
82rpm
43%
18mph
Saturday 2/22/20 @ 2:50 PM
✅
621kj
58rpm
69%
23mph
Workouts
241
kj
Thursday 8/26/21
170
kj
Sunday 6/20/21
233
kj
Tuesday 9/15/20
348
kj
Saturday 8/15/20