Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:0 PM
386kj
87rpm
42%
19mph
Friday 10/27/23 @ 10:13 AM
✅
391kj
91rpm
40%
19mph
Saturday 3/4/23 @ 12:29 PM
✅
637kj
88rpm
38%
19mph
Saturday 7/8/23 @ 11:13 AM
629kj
94rpm
39%
19mph
Friday 10/14/22 @ 12:17 PM
✅
280kj
87rpm
42%
19mph
Monday 10/3/22 @ 10:22 AM
271kj
91rpm
39%
18mph
Saturday 7/23/22 @ 1:12 PM
510kj
86rpm
42%
19mph
Sunday 9/5/21 @ 10:35 AM
✅
579kj
92rpm
42%
19mph
Wednesday 11/17/21 @ 1:5 PM
367kj
83rpm
43%
18mph
Friday 11/19/21 @ 11:20 AM
✅
430kj
80rpm
47%
19mph
Workouts
386
kj
Wednesday 1/5/22
629
kj
Saturday 7/8/23
510
kj
Saturday 7/23/22
367
kj
Wednesday 11/17/21