Shake and Bake
Workouts
Monday 5/1/23 @ 11:44 AM
✅
416kj
92rpm
40%
19mph
Monday 5/8/23 @ 1:1 AM
386kj
87rpm
39%
17mph
Thursday 12/1/22 @ 3:52 PM
443kj
90rpm
42%
19mph
Monday 5/24/21 @ 7:45 PM
✅
482kj
87rpm
42%
19mph
Wednesday 3/16/22 @ 12:41 PM
146kj
78rpm
48%
19mph
Thursday 11/3/22 @ 9:51 PM
✅
151kj
84rpm
45%
20mph
Sunday 10/23/22 @ 11:33 AM
276kj
94rpm
41%
19mph
Monday 11/2/20 @ 4:32 AM
✅
342kj
84rpm
48%
21mph
Saturday 7/23/22 @ 1:12 PM
510kj
86rpm
42%
19mph
Saturday 7/23/22 @ 3:2 PM
✅
682kj
76rpm
52%
21mph
Saturday 7/9/22 @ 12:45 PM
583kj
87rpm
43%
20mph
Thursday 5/20/21 @ 12:7 PM
✅
760kj
82rpm
51%
22mph
Monday 5/2/22 @ 12:17 PM
390kj
86rpm
43%
19mph
Tuesday 5/3/22 @ 1:13 AM
✅
481kj
84rpm
47%
20mph
Wednesday 11/17/21 @ 1:5 PM
367kj
83rpm
43%
18mph
Wednesday 11/18/20 @ 1:25 PM
✅
523kj
81rpm
50%
21mph
Workouts
386
kj
Monday 5/8/23
276
kj
Sunday 10/23/22
510
kj
Saturday 7/23/22
390
kj
Monday 5/2/22
367
kj
Wednesday 11/17/21