Shake and Bake
Workouts
Sunday 1/22/23 @ 3:28 PM
✅
408kj
79rpm
45%
19mph
Friday 5/7/21 @ 9:36 PM
313kj
82rpm
40%
17mph
Saturday 11/19/22 @ 2:13 PM
✅
489kj
75rpm
45%
18mph
Saturday 9/5/20 @ 3:15 PM
378kj
86rpm
37%
17mph
Thursday 2/10/22 @ 3:51 PM
✅
401kj
79rpm
45%
19mph
Wednesday 3/23/22 @ 8:1 PM
266kj
81rpm
38%
16mph
Thursday 8/5/21 @ 10:21 AM
✅
228kj
80rpm
42%
17mph
Friday 5/8/20 @ 4:6 PM
179kj
81rpm
38%
16mph
Monday 7/26/21 @ 1:57 PM
✅
418kj
84rpm
44%
19mph
Friday 7/10/20 @ 9:46 PM
273kj
90rpm
36%
16mph
Friday 1/22/21 @ 11:21 PM
✅
244kj
82rpm
42%
18mph
Monday 7/27/20 @ 1:15 AM
185kj
96rpm
34%
16mph
Wednesday 11/18/20 @ 12:14 AM
✅
234kj
85rpm
40%
18mph
Tuesday 5/12/20 @ 2:49 PM
169kj
84rpm
37%
16mph
Saturday 9/26/20 @ 1:1 PM
107kj
73rpm
38%
15mph
Saturday 9/26/20 @ 2:24 PM
✅
371kj
85rpm
37%
16mph
Monday 9/7/20 @ 11:58 AM
✅
351kj
81rpm
41%
17mph
Tuesday 9/8/20 @ 6:57 PM
302kj
86rpm
38%
17mph
Saturday 8/29/20 @ 1:1 PM
✅
431kj
77rpm
41%
17mph
Sunday 8/30/20 @ 3:42 PM
365kj
87rpm
37%
16mph
Workouts
378
kj
Saturday 9/5/20
266
kj
Wednesday 3/23/22
179
kj
Friday 5/8/20
273
kj
Friday 7/10/20
185
kj
Monday 7/27/20
169
kj
Tuesday 5/12/20
107
kj
Saturday 9/26/20
365
kj
Sunday 8/30/20