Shake and Bake
Workouts
Saturday 4/8/23 @ 2:31 PM
✅
327kj
60rpm
61%
21mph
Tuesday 4/11/23 @ 11:19 AM
243kj
73rpm
47%
18mph
Wednesday 10/11/23 @ 2:57 PM
✅
253kj
79rpm
45%
19mph
Monday 11/6/23 @ 9:34 PM
186kj
83rpm
38%
16mph
Sunday 10/22/23 @ 4:25 PM
✅
240kj
70rpm
47%
18mph
Monday 10/23/23 @ 11:30 AM
236kj
75rpm
44%
18mph
Saturday 7/1/23 @ 8:41 PM
kj
rpm
%
0mph
Friday 6/30/23 @ 12:28 PM
✅
123kj
76rpm
45%
18mph
Wednesday 3/1/23 @ 4:6 PM
✅
99kj
68rpm
53%
20mph
Sunday 3/5/23 @ 3:25 PM
72kj
74rpm
44%
18mph
Friday 3/3/23 @ 3:48 PM
✅
211kj
67rpm
55%
20mph
Sunday 3/5/23 @ 3:4 PM
149kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 4:15 PM
✅
103kj
81rpm
48%
20mph
Sunday 3/6/22 @ 2:25 PM
85kj
79rpm
45%
19mph
Friday 1/24/20 @ 3:43 PM
✅
158kj
73rpm
46%
18mph
Monday 7/12/21 @ 12:16 PM
140kj
86rpm
39%
17mph
Saturday 9/12/20 @ 2:52 PM
✅
324kj
78rpm
50%
20mph
Sunday 9/13/20 @ 7:52 PM
217kj
77rpm
44%
17mph
Wednesday 7/18/18 @ 3:57 AM
✅
261kj
72rpm
52%
20mph
Thursday 7/12/18 @ 11:49 AM
220kj
80rpm
42%
18mph
Workouts
236
kj
Monday 10/23/23
kj
Saturday 7/1/23