Shake and Bake
Workouts
Sunday 11/14/21 @ 3:53 PM
303kj
83rpm
39%
17mph
Saturday 6/12/21 @ 5:19 PM
✅
437kj
82rpm
47%
20mph
Tuesday 8/8/23 @ 3:3 PM
324kj
86rpm
39%
17mph
Sunday 6/21/20 @ 10:52 PM
✅
484kj
84rpm
47%
20mph
Thursday 8/5/21 @ 2:46 PM
423kj
88rpm
38%
17mph
Monday 8/9/21 @ 10:14 PM
✅
602kj
86rpm
45%
20mph
Tuesday 11/22/22 @ 3:26 PM
296kj
83rpm
36%
16mph
Wednesday 5/26/21 @ 10:15 PM
✅
437kj
85rpm
44%
19mph
Tuesday 8/30/22 @ 3:8 PM
48kj
91rpm
32%
15mph
Thursday 7/7/22 @ 4:19 PM
✅
51kj
89rpm
34%
15mph
Thursday 2/24/22 @ 4:21 PM
319kj
88rpm
38%
17mph
Saturday 7/10/21 @ 2:53 PM
✅
462kj
82rpm
47%
20mph
Tuesday 7/5/22 @ 4:58 PM
450kj
88rpm
38%
18mph
Friday 5/21/21 @ 9:36 PM
✅
617kj
80rpm
48%
20mph
Monday 8/16/21 @ 3:40 PM
340kj
87rpm
39%
18mph
Monday 8/23/21 @ 10:29 PM
✅
469kj
84rpm
46%
20mph
Tuesday 10/26/21 @ 3:16 PM
434kj
86rpm
39%
17mph
Sunday 10/31/21 @ 4:56 PM
✅
636kj
86rpm
46%
20mph
Saturday 8/21/21 @ 1:32 PM
308kj
89rpm
38%
17mph
Saturday 8/28/21 @ 9:57 PM
✅
445kj
86rpm
45%
20mph
Workouts
303
kj
Sunday 11/14/21
324
kj
Tuesday 8/8/23
423
kj
Thursday 8/5/21
296
kj
Tuesday 11/22/22
319
kj
Thursday 2/24/22
308
kj
Saturday 8/21/21