Shake and Bake
Workouts
Saturday 12/9/23 @ 8:28 PM
✅
136kj
78rpm
42%
17mph
Thursday 12/7/23 @ 9:54 PM
133kj
78rpm
41%
17mph
Tuesday 1/11/22 @ 7:56 PM
✅
214kj
89rpm
38%
17mph
Tuesday 11/14/23 @ 2:40 PM
208kj
85rpm
39%
17mph
Friday 1/7/22 @ 3:48 PM
323kj
86rpm
39%
17mph
Monday 1/10/22 @ 1:59 PM
✅
325kj
84rpm
40%
17mph
Tuesday 5/30/23 @ 1:57 PM
✅
435kj
88rpm
39%
17mph
Friday 6/2/23 @ 6:37 PM
422kj
86rpm
39%
17mph
Saturday 1/15/22 @ 4:36 PM
312kj
88rpm
38%
17mph
Monday 4/17/23 @ 10:33 AM
✅
314kj
89rpm
38%
17mph
Tuesday 12/20/22 @ 3:39 PM
✅
628kj
87rpm
39%
17mph
Tuesday 2/28/23 @ 6:36 PM
625kj
85rpm
39%
17mph
Saturday 11/19/22 @ 2:56 PM
✅
444kj
88rpm
39%
18mph
Saturday 8/7/21 @ 11:54 AM
418kj
81rpm
41%
17mph
Thursday 4/28/22 @ 1:59 PM
✅
330kj
87rpm
39%
17mph
Tuesday 4/26/22 @ 10:39 PM
326kj
86rpm
39%
17mph
Thursday 1/13/22 @ 4:9 PM
326kj
82rpm
40%
17mph
Monday 1/17/22 @ 2:31 PM
✅
330kj
84rpm
40%
17mph
Tuesday 8/17/21 @ 3:5 PM
✅
448kj
87rpm
39%
18mph
Friday 8/20/21 @ 2:53 PM
397kj
82rpm
39%
17mph
Workouts
422
kj
Friday 6/2/23
312
kj
Saturday 1/15/22
625
kj
Tuesday 2/28/23
418
kj
Saturday 8/7/21