Shake and Bake
Workouts
Wednesday 3/23/22 @ 8:1 PM
266kj
81rpm
38%
16mph
Thursday 3/28/24 @ 9:21 PM
✅
473kj
96rpm
42%
20mph
Tuesday 9/8/20 @ 6:57 PM
302kj
86rpm
38%
17mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Thursday 5/21/20 @ 2:54 PM
274kj
89rpm
36%
16mph
Friday 5/19/23 @ 5:34 PM
✅
478kj
96rpm
42%
20mph
Wednesday 2/9/22 @ 11:3 PM
153kj
82rpm
36%
15mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Monday 7/27/20 @ 1:15 AM
185kj
96rpm
34%
16mph
Saturday 7/25/20 @ 9:46 PM
✅
266kj
91rpm
41%
19mph
Wednesday 5/27/20 @ 12:28 AM
189kj
77rpm
42%
17mph
Saturday 10/31/20 @ 4:25 PM
✅
265kj
75rpm
48%
19mph
Saturday 9/26/20 @ 2:24 PM
371kj
85rpm
37%
16mph
Wednesday 8/12/20 @ 9:50 PM
✅
584kj
89rpm
44%
20mph
Saturday 9/5/20 @ 3:15 PM
378kj
86rpm
37%
17mph
Friday 9/4/20 @ 7:24 PM
✅
568kj
85rpm
44%
19mph
Sunday 8/30/20 @ 3:42 PM
365kj
87rpm
37%
16mph
Sunday 8/30/20 @ 2:49 PM
✅
552kj
84rpm
44%
19mph
Friday 5/8/20 @ 4:6 PM
179kj
81rpm
38%
16mph
Tuesday 6/9/20 @ 9:47 PM
✅
284kj
84rpm
45%
19mph
Workouts
266
kj
Wednesday 3/23/22
274
kj
Thursday 5/21/20
185
kj
Monday 7/27/20
189
kj
Wednesday 5/27/20
371
kj
Saturday 9/26/20
378
kj
Saturday 9/5/20
365
kj
Sunday 8/30/20
179
kj
Friday 5/8/20