Shake and Bake
Workouts
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Tuesday 12/1/20 @ 2:13 PM
✅
380kj
88rpm
44%
20mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Sunday 9/27/20 @ 2:17 PM
✅
621kj
86rpm
46%
20mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Wednesday 6/5/19 @ 10:15 AM
✅
556kj
91rpm
48%
21mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Tuesday 2/19/19 @ 2:59 AM
301kj
81rpm
40%
17mph
Saturday 2/16/19 @ 12:23 AM
✅
470kj
83rpm
48%
20mph
Workouts
215
kj
Thursday 2/4/21
434
kj
Tuesday 4/21/20
402
kj
Saturday 9/26/20
201
kj
Friday 1/3/20
424
kj
Saturday 2/29/20
386
kj
Monday 9/16/19
327
kj
Sunday 8/25/19
301
kj
Tuesday 2/19/19