Shake and Bake
Workouts
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Sunday 2/10/19 @ 3:31 PM
✅
429kj
84rpm
45%
19mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Tuesday 11/19/19 @ 11:9 PM
✅
426kj
87rpm
44%
19mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Wednesday 5/8/19 @ 8:4 PM
✅
286kj
85rpm
44%
19mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Wednesday 9/12/18 @ 11:2 PM
✅
86kj
93rpm
40%
19mph
Friday 9/14/18 @ 2:33 AM
311kj
88rpm
37%
17mph
Thursday 9/13/18 @ 12:56 PM
✅
448kj
87rpm
44%
20mph
Sunday 7/22/18 @ 4:57 PM
366kj
82rpm
38%
16mph
Saturday 7/14/18 @ 4:41 PM
✅
575kj
86rpm
45%
20mph
Workouts
203
kj
Saturday 10/17/20
337
kj
Saturday 2/6/21
276
kj
Sunday 11/24/19
366
kj
Sunday 7/22/18