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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 10/13/19 @ 10:33 PM
✅
202
kj
84
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 10:53 PM
173
kj
81
rpm
37
%
16
mph
Tuesday 3/24/20 @ 1:30 AM
✅
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 4:11 PM
262
kj
74
rpm
40
%
16
mph
Saturday 5/15/21 @ 9:40 PM
✅
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 5:10 PM
249
kj
79
rpm
40
%
17
mph
Saturday 12/12/20 @ 10:19 PM
401
kj
86
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:57 PM
✅
401
kj
78
rpm
41
%
17
mph
Thursday 11/12/20 @ 10:10 PM
✅
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 6:36 PM
275
kj
80
rpm
42
%
18
mph
Monday 1/20/20 @ 12:15 AM
✅
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:6 AM
kj
rpm
%
0
mph
Monday 6/24/19 @ 11:54 AM
✅
352
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 5:38 PM
311
kj
76
rpm
42
%
17
mph
Wednesday 11/20/19 @ 2:59 AM
✅
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 11:55 PM
286
kj
78
rpm
40
%
17
mph
Saturday 2/16/19 @ 12:1 AM
✅
320
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 11:30 PM
232
kj
74
rpm
38
%
15
mph
Friday 1/11/19 @ 2:8 AM
✅
315
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/18/19 @ 2:25 PM
230
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
202
kj
Sunday 10/13/19
173
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Tuesday 3/24/20
262
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Saturday 5/15/21
249
kj
Monday 12/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
401
kj
Saturday 12/12/20
✅
401
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Thursday 11/12/20
275
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 1/20/20
kj
Wednesday 1/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 6/24/19
311
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Wednesday 11/20/19
286
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Saturday 2/16/19
232
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Friday 1/11/19
230
kj
Friday 1/18/19
Previous Workouts
Next Workouts