Shake and Bake
Workouts
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Thursday 2/18/21 @ 12:32 AM
✅
376kj
89rpm
39%
18mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Sunday 5/2/21 @ 11:38 PM
✅
545kj
77rpm
47%
19mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Saturday 4/24/21 @ 2:26 PM
57kj
79rpm
39%
16mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Thursday 9/24/20 @ 12:2 AM
✅
548kj
82rpm
45%
19mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Saturday 7/25/20 @ 12:51 AM
✅
233kj
89rpm
40%
18mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Friday 9/11/20 @ 1:18 PM
✅
412kj
82rpm
45%
19mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 7/11/20 @ 11:57 AM
✅
571kj
83rpm
45%
19mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Saturday 8/29/20 @ 12:29 PM
✅
551kj
82rpm
45%
19mph
Tuesday 11/13/18 @ 1:30 AM
184kj
81rpm
39%
16mph
Tuesday 11/13/18 @ 12:37 AM
✅
217kj
82rpm
41%
17mph
Workouts
434
kj
Sunday 5/2/21
215
kj
Thursday 2/4/21
402
kj
Saturday 9/26/20
201
kj
Friday 1/3/20
404
kj
Saturday 9/5/20
424
kj
Saturday 2/29/20