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Shake and Bake
1lmichele
#PZP #StL #PSG
49
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
126 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 10:36 PM
320
kj
92
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 9:42 PM
✅
402
kj
89
rpm
40
%
18
mph
Saturday 1/30/21 @ 4:8 PM
427
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/17/19 @ 2:17 AM
✅
503
kj
83
rpm
43
%
19
mph
Saturday 9/26/20 @ 6:54 PM
402
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 6:10 PM
✅
464
kj
84
rpm
41
%
18
mph
Friday 1/3/20 @ 10:54 PM
✅
201
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/1/20 @ 3:32 AM
184
kj
88
rpm
36
%
16
mph
Saturday 9/12/20 @ 8:14 PM
311
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 9/6/20 @ 12:33 PM
✅
380
kj
84
rpm
42
%
18
mph
Saturday 9/5/20 @ 7:42 PM
404
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 11:41 AM
✅
449
kj
86
rpm
39
%
18
mph
Saturday 2/29/20 @ 3:49 PM
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 2:21 AM
✅
488
kj
81
rpm
43
%
18
mph
Sunday 1/12/20 @ 6:53 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Tuesday 1/14/20 @ 12:36 AM
200
kj
79
rpm
40
%
17
mph
Sunday 8/25/19 @ 7:46 PM
✅
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 6:53 PM
321
kj
79
rpm
40
%
17
mph
Tuesday 11/13/18 @ 1:30 AM
✅
184
kj
81
rpm
39
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 2:43 PM
181
kj
92
rpm
35
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
49
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
126 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 2/17/21
✅
402
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Saturday 1/30/21
✅
503
kj
Sunday 11/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 9/26/20
✅
464
kj
Friday 9/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Friday 1/3/20
184
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 9/12/20
✅
380
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 9/5/20
✅
449
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 2/29/20
✅
488
kj
Thursday 8/27/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
226
kj
Sunday 1/12/20
200
kj
Tuesday 1/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Sunday 8/25/19
321
kj
Tuesday 8/20/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
184
kj
Tuesday 11/13/18
181
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts