Shake and Bake
Workouts
Friday 3/17/23 @ 9:38 PM
✅
304kj
83rpm
39%
17mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Friday 11/11/22 @ 10:48 PM
✅
221kj
78rpm
42%
17mph
Friday 11/11/22 @ 12:30 AM
69kj
26rpm
59%
10mph
Friday 1/7/22 @ 3:39 PM
✅
198kj
77rpm
41%
16mph
Saturday 3/13/21 @ 12:44 PM
63kj
35rpm
45%
10mph
Monday 11/29/21 @ 11:47 PM
✅
119kj
66rpm
49%
18mph
Saturday 9/25/21 @ 4:38 PM
38kj
38rpm
46%
11mph
Thursday 10/21/21 @ 1:7 AM
✅
186kj
76rpm
40%
16mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Monday 8/23/21 @ 5:34 PM
✅
114kj
82rpm
37%
16mph
Wednesday 12/23/20 @ 2:21 PM
41kj
36rpm
45%
10mph
Monday 5/10/21 @ 10:22 AM
✅
283kj
76rpm
41%
16mph
Sunday 5/9/21 @ 10:47 PM
90kj
35rpm
44%
10mph
Thursday 4/1/21 @ 7:43 PM
✅
232kj
73rpm
45%
17mph
Tuesday 3/30/21 @ 4:55 PM
68kj
41rpm
43%
10mph
Monday 3/22/21 @ 8:22 PM
✅
216kj
70rpm
44%
16mph
Monday 3/22/21 @ 12:31 PM
50kj
28rpm
46%
8mph
Thursday 1/21/21 @ 4:49 PM
✅
222kj
73rpm
44%
17mph
Sunday 1/17/21 @ 4:57 PM
63kj
32rpm
47%
10mph
Workouts
129
kj
Saturday 4/18/20
48
kj
Tuesday 10/19/21
41
kj
Wednesday 12/23/20
90
kj
Sunday 5/9/21
68
kj
Tuesday 3/30/21