Shake and Bake
Workouts
Monday 4/3/23 @ 11:0 PM
67kj
26rpm
58%
10mph
Tuesday 5/30/23 @ 10:30 PM
✅
205kj
75rpm
42%
17mph
Sunday 10/30/22 @ 5:30 PM
81kj
29rpm
58%
11mph
Saturday 11/19/22 @ 1:56 PM
✅
208kj
79rpm
41%
17mph
Thursday 2/24/22 @ 1:3 AM
70kj
37rpm
47%
11mph
Tuesday 3/29/22 @ 4:4 PM
✅
200kj
87rpm
37%
17mph
Saturday 9/12/20 @ 1:1 PM
48kj
30rpm
46%
9mph
Wednesday 9/23/20 @ 10:20 AM
✅
189kj
65rpm
44%
15mph
Saturday 1/25/20 @ 2:59 PM
101kj
36rpm
46%
10mph
Saturday 1/25/20 @ 9:59 PM
✅
287kj
72rpm
42%
16mph
Tuesday 11/26/19 @ 7:43 PM
94kj
36rpm
45%
10mph
Friday 12/6/19 @ 12:44 PM
✅
286kj
68rpm
43%
16mph
Friday 8/9/19 @ 5:50 PM
112kj
38rpm
45%
11mph
Saturday 5/4/19 @ 8:47 PM
✅
334kj
72rpm
44%
17mph
Saturday 7/6/19 @ 8:34 PM
106kj
36rpm
46%
11mph
Saturday 7/6/19 @ 5:21 PM
✅
336kj
70rpm
47%
17mph
Monday 7/1/19 @ 9:54 AM
89kj
35rpm
45%
10mph
Sunday 6/30/19 @ 12:29 PM
✅
326kj
74rpm
44%
17mph
Wednesday 6/19/19 @ 6:53 PM
45kj
35rpm
46%
10mph
Monday 6/10/19 @ 4:37 PM
✅
133kj
66rpm
45%
16mph
Workouts
70
kj
Thursday 2/24/22
101
kj
Saturday 1/25/20