Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Thursday 11/19/20 @ 5:32 PM
78kj
41rpm
45%
11mph
Sunday 10/18/20 @ 2:2 PM
✅
130kj
69rpm
38%
14mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Sunday 10/18/20 @ 3:22 PM
✅
156kj
65rpm
42%
15mph
Sunday 3/8/20 @ 3:18 PM
50kj
37rpm
44%
10mph
Thursday 3/12/20 @ 2:14 AM
✅
146kj
67rpm
41%
15mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Thursday 3/5/20 @ 3:35 AM
✅
70kj
65rpm
36%
13mph
Monday 10/7/19 @ 11:2 AM
57kj
33rpm
45%
9mph
Saturday 9/8/18 @ 11:55 AM
✅
160kj
51rpm
51%
15mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Tuesday 10/8/19 @ 9:30 AM
✅
281kj
71rpm
43%
16mph
Wednesday 9/4/19 @ 7:2 PM
94kj
38rpm
43%
10mph
Saturday 5/5/18 @ 10:0 PM
✅
209kj
54rpm
47%
14mph
Tuesday 9/3/19 @ 12:45 AM
106kj
38rpm
45%
11mph
Sunday 4/7/19 @ 3:39 PM
✅
317kj
73rpm
44%
17mph
Monday 5/13/19 @ 10:48 AM
102kj
37rpm
45%
10mph
Sunday 5/12/19 @ 4:39 PM
✅
297kj
68rpm
45%
17mph
Workouts
68
kj
Wednesday 11/11/20