Shake and Bake
Workouts
Thursday 12/10/20 @ 12:45 PM
39kj
34rpm
45%
10mph
Thursday 8/24/23 @ 10:12 PM
✅
141kj
76rpm
42%
17mph
Sunday 5/29/22 @ 6:34 PM
21kj
34rpm
46%
10mph
Tuesday 7/5/22 @ 3:15 PM
✅
67kj
86rpm
38%
17mph
Friday 5/7/21 @ 4:21 AM
23kj
33rpm
46%
9mph
Tuesday 5/18/21 @ 5:34 PM
✅
66kj
84rpm
38%
17mph
Sunday 2/21/21 @ 4:39 PM
80kj
33rpm
44%
9mph
Sunday 2/21/21 @ 5:4 PM
✅
345kj
77rpm
44%
18mph
Saturday 12/19/20 @ 6:30 PM
112kj
40rpm
45%
11mph
Monday 12/21/20 @ 3:54 PM
✅
346kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 1:17 AM
42kj
35rpm
45%
10mph
Monday 12/7/20 @ 10:44 PM
✅
178kj
80rpm
46%
19mph
Thursday 11/28/19 @ 12:58 PM
107kj
39rpm
45%
11mph
Thursday 11/28/19 @ 12:54 PM
✅
361kj
74rpm
46%
18mph
Thursday 2/6/20 @ 12:47 PM
61kj
35rpm
45%
10mph
Tuesday 5/26/20 @ 8:2 PM
✅
312kj
73rpm
51%
19mph
Saturday 3/7/20 @ 2:55 PM
102kj
37rpm
45%
10mph
Saturday 3/7/20 @ 2:57 PM
✅
406kj
81rpm
46%
19mph
Wednesday 3/6/19 @ 10:1 PM
49kj
45rpm
45%
12mph
Sunday 3/10/19 @ 1:57 PM
✅
164kj
88rpm
41%
18mph
Workouts
112
kj
Saturday 12/19/20
107
kj
Thursday 11/28/19