Shake and Bake
Workouts
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Wednesday 7/22/20 @ 11:25 PM
113kj
37rpm
47%
11mph
Wednesday 7/22/20 @ 11:31 PM
✅
234kj
65rpm
42%
15mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
Saturday 4/25/20 @ 1:59 PM
✅
219kj
71rpm
45%
17mph
Saturday 1/4/20 @ 3:12 PM
26kj
40rpm
46%
11mph
Saturday 1/4/20 @ 3:13 PM
✅
68kj
59rpm
50%
17mph
Thursday 12/12/19 @ 6:9 PM
35kj
37rpm
46%
11mph
Thursday 12/12/19 @ 1:54 PM
✅
104kj
63rpm
49%
17mph
Tuesday 12/3/19 @ 12:30 PM
22kj
37rpm
45%
10mph
Tuesday 12/3/19 @ 12:17 PM
✅
135kj
74rpm
43%
17mph
Tuesday 9/10/19 @ 5:0 PM
✅
32kj
33rpm
46%
9mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 4:21 PM
82kj
51rpm
45%
14mph
Thursday 9/26/19 @ 12:44 AM
✅
171kj
60rpm
55%
18mph
Saturday 1/12/19 @ 1:41 PM
154kj
51rpm
43%
13mph
Tuesday 1/15/19 @ 2:2 PM
✅
312kj
66rpm
48%
17mph
Workouts
113
kj
Wednesday 7/22/20
129
kj
Saturday 4/18/20
72
kj
Saturday 4/25/20
35
kj
Thursday 12/12/19