Shake and Bake
Workouts
Friday 10/28/22 @ 10:47 PM
21kj
21rpm
58%
8mph
Tuesday 4/19/22 @ 9:40 PM
β
77kj
77rpm
42%
17mph
Thursday 6/9/22 @ 10:48 PM
56kj
32rpm
47%
9mph
Saturday 6/25/22 @ 11:58 AM
β
207kj
74rpm
43%
16mph
Friday 4/22/22 @ 3:54 PM
70kj
37rpm
45%
11mph
Wednesday 4/27/22 @ 9:18 PM
β
182kj
74rpm
41%
16mph
Thursday 4/21/22 @ 12:16 PM
44kj
36rpm
45%
10mph
Tuesday 4/19/22 @ 9:51 PM
β
136kj
73rpm
44%
17mph
Thursday 2/24/22 @ 1:3 AM
70kj
37rpm
47%
11mph
Saturday 3/19/22 @ 10:23 AM
β
133kj
85rpm
32%
14mph
Wednesday 12/2/20 @ 9:6 PM
23kj
37rpm
45%
10mph
Saturday 12/5/20 @ 12:16 PM
β
71kj
81rpm
41%
17mph
Thursday 1/9/20 @ 12:5 PM
136kj
45rpm
45%
13mph
Thursday 1/9/20 @ 12:0 PM
β
284kj
70rpm
44%
16mph
Wednesday 7/31/19 @ 9:34 AM
95kj
34rpm
46%
10mph
Tuesday 7/2/19 @ 12:0 PM
β
293kj
66rpm
48%
17mph
Wednesday 5/29/19 @ 10:7 PM
38kj
39rpm
46%
11mph
Friday 4/12/19 @ 11:35 AM
β
102kj
74rpm
42%
16mph
Friday 2/15/19 @ 2:26 AM
76kj
45rpm
41%
11mph
Monday 2/18/19 @ 6:39 PM
β
111kj
76rpm
38%
15mph
Workouts
44
kj
Thursday 4/21/22
70
kj
Thursday 2/24/22