Shake and Bake
Workouts
Friday 11/5/21 @ 8:25 PM
115kj
60rpm
23%
9mph
Sunday 11/7/21 @ 4:56 PM
✅
827kj
75rpm
56%
22mph
Thursday 4/9/20 @ 9:24 PM
163kj
78rpm
31%
13mph
Tuesday 4/7/20 @ 2:11 PM
✅
666kj
78rpm
56%
23mph
Friday 2/7/20 @ 12:20 AM
167kj
71rpm
34%
13mph
Tuesday 2/4/20 @ 9:36 PM
✅
691kj
80rpm
56%
23mph
Wednesday 9/4/19 @ 10:53 PM
139kj
77rpm
29%
12mph
Thursday 3/28/19 @ 5:24 PM
✅
702kj
82rpm
56%
23mph
Friday 6/21/19 @ 12:59 AM
139kj
76rpm
30%
12mph
Monday 6/17/19 @ 6:37 PM
✅
621kj
77rpm
55%
22mph