Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 6:36 PM
✅
79kj
78rpm
32%
13mph
Monday 1/2/23 @ 1:54 PM
69kj
75rpm
32%
13mph
Wednesday 9/9/20 @ 2:10 PM
✅
415kj
77rpm
46%
19mph
Wednesday 9/9/20 @ 9:21 PM
322kj
0rpm
40%
17mph
Wednesday 10/21/20 @ 2:10 PM
✅
431kj
73rpm
49%
19mph
Monday 4/25/22 @ 8:59 PM
315kj
76rpm
42%
17mph
Monday 4/25/22 @ 2:18 PM
✅
374kj
75rpm
45%
18mph
Friday 4/22/22 @ 8:32 PM
314kj
77rpm
40%
17mph
Thursday 12/10/20 @ 3:21 PM
✅
410kj
78rpm
47%
19mph
Sunday 5/16/21 @ 12:39 PM
301kj
80rpm
40%
17mph
Thursday 4/23/20 @ 11:1 PM
✅
603kj
76rpm
49%
20mph
Wednesday 5/26/21 @ 8:20 PM
278kj
73rpm
34%
13mph
Sunday 11/15/20 @ 4:50 PM
✅
268kj
78rpm
46%
19mph
Saturday 6/20/20 @ 11:40 AM
154kj
86rpm
34%
15mph
Monday 4/19/21 @ 2:1 PM
✅
414kj
75rpm
48%
19mph
Monday 4/19/21 @ 8:0 PM
298kj
84rpm
39%
17mph
Friday 2/12/21 @ 3:29 PM
✅
424kj
77rpm
48%
19mph
Thursday 2/11/21 @ 10:30 PM
298kj
86rpm
38%
17mph
Monday 11/25/19 @ 3:12 PM
✅
465kj
76rpm
49%
20mph
Monday 9/21/20 @ 8:17 PM
328kj
80rpm
42%
18mph
1_littlevictory
#PDX Beaverton, OR
236
🔥
VS
rugbybeastmom
KingstonOntario
17
Workouts
301
kj
Sunday 5/16/21
154
kj
Saturday 6/20/20
298
kj
Monday 4/19/21
298
kj
Thursday 2/11/21