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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 5:32 PM
✅
769
kj
70
rpm
49
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/14/21 @ 9:54 AM
kj
rpm
%
0
mph
Saturday 1/8/22 @ 5:54 PM
✅
513
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Sunday 11/28/21 @ 7:11 PM
kj
rpm
%
0
mph
Sunday 11/1/20 @ 4:21 PM
✅
85
kj
80
rpm
33
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/7/22 @ 6:30 PM
kj
rpm
%
0
mph
Wednesday 9/22/21 @ 2:11 PM
✅
383
kj
74
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/10/22 @ 12:48 PM
kj
rpm
%
0
mph
Saturday 1/4/20 @ 5:45 PM
✅
879
kj
77
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 5:7 AM
kj
rpm
%
0
mph
Saturday 3/19/22 @ 3:23 PM
✅
507
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/25/22 @ 1:52 PM
kj
rpm
%
0
mph
Thursday 3/10/22 @ 3:7 PM
✅
297
kj
76
rpm
42
%
17
mph
45 min Jam Band Ride
Denis Morton
View Class
Share
Wednesday 3/9/22 @ 10:26 AM
kj
rpm
%
0
mph
Sunday 4/11/21 @ 5:26 PM
✅
575
kj
71
rpm
51
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 4/11/21 @ 5:32 PM
kj
rpm
%
0
mph
Tuesday 9/1/20 @ 2:19 PM
✅
273
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 5:24 PM
kj
rpm
%
0
mph
Tuesday 1/28/20 @ 2:59 PM
✅
272
kj
79
rpm
45
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 10/27/20 @ 7:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
769
kj
Sunday 12/26/21
kj
Tuesday 9/14/21
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
513
kj
Saturday 1/8/22
kj
Sunday 11/28/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
85
kj
Sunday 11/1/20
kj
Tuesday 6/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Wednesday 9/22/21
kj
Tuesday 5/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
879
kj
Saturday 1/4/20
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Saturday 3/19/22
kj
Friday 2/25/22
45 min Jam Band Ride
Denis Morton
View Class
Share
✅
297
kj
Thursday 3/10/22
kj
Wednesday 3/9/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
575
kj
Sunday 4/11/21
kj
Sunday 4/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Tuesday 9/1/20
kj
Sunday 8/23/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
272
kj
Tuesday 1/28/20
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts