Shake and Bake
Workouts
Tuesday 6/14/22 @ 10:16 PM
428kj
83rpm
46%
19mph
Monday 6/13/22 @ 10:4 AM
✅
564kj
76rpm
54%
22mph
Tuesday 6/23/20 @ 9:34 PM
328kj
85rpm
40%
17mph
Saturday 2/18/23 @ 2:19 PM
✅
609kj
79rpm
53%
22mph
Wednesday 9/28/22 @ 10:14 PM
532kj
82rpm
50%
21mph
Wednesday 8/18/21 @ 5:21 PM
✅
603kj
85rpm
51%
22mph
Tuesday 8/2/22 @ 9:29 PM
295kj
90rpm
44%
20mph
Wednesday 8/3/22 @ 12:11 PM
✅
408kj
77rpm
55%
22mph
Tuesday 11/17/20 @ 10:41 PM
389kj
82rpm
44%
19mph
Sunday 11/14/21 @ 1:15 PM
✅
592kj
80rpm
53%
22mph
Monday 11/9/20 @ 11:12 PM
356kj
85rpm
42%
18mph
Tuesday 8/24/21 @ 10:46 AM
✅
519kj
81rpm
50%
21mph
Tuesday 2/9/21 @ 10:52 PM
421kj
83rpm
45%
19mph
Wednesday 2/10/21 @ 11:38 AM
✅
509kj
81rpm
50%
21mph
Tuesday 1/26/21 @ 11:18 PM
268kj
88rpm
43%
19mph
Tuesday 1/26/21 @ 2:28 PM
✅
311kj
81rpm
48%
20mph
Saturday 10/31/20 @ 7:45 PM
227kj
89rpm
39%
18mph
Monday 11/2/20 @ 3:47 PM
✅
337kj
81rpm
49%
21mph
Monday 9/28/20 @ 9:20 PM
360kj
84rpm
41%
18mph
Friday 10/2/20 @ 4:33 PM
✅
499kj
82rpm
48%
20mph
Workouts
428
kj
Tuesday 6/14/22
295
kj
Tuesday 8/2/22
389
kj
Tuesday 11/17/20
356
kj
Monday 11/9/20
421
kj
Tuesday 2/9/21
268
kj
Tuesday 1/26/21
227
kj
Saturday 10/31/20