Shake and Bake
Workouts
Monday 9/9/19 @ 2:34 PM
201kj
75rpm
41%
16mph
Friday 1/27/23 @ 6:31 PM
✅
313kj
86rpm
44%
20mph
Saturday 8/28/21 @ 8:14 PM
273kj
67rpm
41%
16mph
Wednesday 8/18/21 @ 4:14 PM
✅
521kj
86rpm
47%
21mph
Thursday 11/26/20 @ 9:38 PM
185kj
77rpm
40%
16mph
Wednesday 4/28/21 @ 3:48 PM
✅
348kj
89rpm
47%
21mph
Saturday 4/18/20 @ 8:0 PM
384kj
73rpm
42%
17mph
Thursday 1/21/21 @ 3:21 PM
✅
678kj
87rpm
47%
21mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
Saturday 11/16/19 @ 5:46 PM
365kj
66rpm
42%
16mph
Sunday 2/23/20 @ 3:31 PM
✅
687kj
86rpm
47%
21mph
Saturday 6/6/20 @ 8:34 PM
414kj
72rpm
44%
17mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Sunday 4/19/20 @ 6:15 PM
268kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 1:49 PM
✅
517kj
86rpm
47%
21mph
Wednesday 2/5/20 @ 11:24 PM
285kj
70rpm
42%
16mph
Thursday 2/6/20 @ 11:34 PM
✅
483kj
88rpm
45%
20mph
Tuesday 12/3/19 @ 3:54 AM
283kj
72rpm
40%
16mph
Sunday 12/1/19 @ 1:54 PM
✅
486kj
83rpm
48%
20mph
Workouts
273
kj
Saturday 8/28/21
185
kj
Thursday 11/26/20
384
kj
Saturday 4/18/20
414
kj
Saturday 6/6/20
285
kj
Wednesday 2/5/20