Shake and Bake
Workouts
Tuesday 1/28/20 @ 12:53 AM
366kj
67rpm
58%
21mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Wednesday 10/19/22 @ 10:56 AM
391kj
82rpm
44%
19mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Sunday 1/30/22 @ 4:56 PM
✅
534kj
66rpm
70%
25mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 8/25/21 @ 12:0 PM
593kj
72rpm
57%
22mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 6/9/21 @ 11:58 AM
417kj
71rpm
59%
22mph
Saturday 6/12/21 @ 9:41 AM
✅
463kj
88rpm
53%
23mph
Wednesday 12/4/19 @ 4:25 PM
375kj
60rpm
64%
22mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 5/26/18 @ 2:21 PM
613kj
76rpm
50%
20mph
Saturday 5/26/18 @ 2:26 PM
✅
917kj
93rpm
51%
23mph
Saturday 8/12/17 @ 1:23 PM
457kj
77rpm
50%
20mph
Saturday 8/12/17 @ 1:28 PM
✅
659kj
71rpm
62%
23mph
Monday 9/12/16 @ 5:26 PM
287kj
81rpm
47%
20mph
Tuesday 1/31/17 @ 11:16 AM
✅
397kj
92rpm
49%
22mph
Thursday 10/13/16 @ 2:23 PM
✅
558kj
81rpm
52%
22mph
Thursday 10/13/16 @ 2:24 PM
532kj
86rpm
49%
21mph
Workouts
366
kj
Tuesday 1/28/20
391
kj
Wednesday 10/19/22
593
kj
Wednesday 8/25/21
417
kj
Wednesday 6/9/21
375
kj
Wednesday 12/4/19
532
kj
Thursday 10/13/16