Shake and Bake
Workouts
Wednesday 4/20/22 @ 11:14 PM
✅
452kj
90rpm
41%
19mph
Wednesday 5/26/21 @ 9:59 AM
206kj
81rpm
32%
14mph
Tuesday 2/2/21 @ 12:8 AM
✅
336kj
88rpm
47%
21mph
Monday 7/12/21 @ 10:19 AM
129kj
79rpm
33%
14mph
Sunday 10/11/20 @ 8:16 PM
✅
343kj
100rpm
43%
21mph
Wednesday 10/28/20 @ 10:22 AM
148kj
85rpm
34%
15mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Tuesday 9/29/20 @ 10:1 AM
241kj
82rpm
36%
15mph
Sunday 4/26/20 @ 1:16 AM
✅
714kj
90rpm
47%
21mph
Sunday 4/26/20 @ 12:4 PM
305kj
80rpm
36%
15mph
Friday 6/26/20 @ 12:54 AM
✅
540kj
89rpm
48%
21mph
Monday 6/29/20 @ 10:22 AM
227kj
80rpm
36%
15mph
Wednesday 5/20/20 @ 12:2 AM
✅
565kj
92rpm
47%
21mph
Wednesday 6/24/20 @ 10:1 AM
235kj
79rpm
37%
15mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Wednesday 9/18/19 @ 9:6 AM
212kj
79rpm
36%
15mph
Monday 5/20/19 @ 11:41 PM
✅
514kj
87rpm
47%
21mph
Tuesday 5/21/19 @ 9:16 AM
214kj
79rpm
36%
15mph
Sunday 3/31/19 @ 6:13 PM
✅
324kj
89rpm
38%
17mph
Sunday 3/31/19 @ 1:6 PM
159kj
77rpm
31%
13mph
Workouts
206
kj
Wednesday 5/26/21
129
kj
Monday 7/12/21
148
kj
Wednesday 10/28/20
227
kj
Monday 6/29/20
235
kj
Wednesday 6/24/20
212
kj
Wednesday 9/18/19