Shake and Bake
VS
Workouts
Saturday 11/23/19 @ 10:16 AM
✅
608kj
89rpm
60%
26mph
Friday 11/29/19 @ 7:20 PM
429kj
86rpm
52%
23mph
Wednesday 11/24/21 @ 3:4 AM
✅
566kj
88rpm
58%
25mph
Sunday 2/6/22 @ 3:51 PM
344kj
89rpm
47%
21mph
Tuesday 1/4/22 @ 1:55 AM
✅
939kj
89rpm
60%
26mph
Saturday 1/1/22 @ 6:6 PM
636kj
88rpm
51%
23mph
Saturday 1/23/21 @ 4:27 PM
✅
1025kj
90rpm
62%
27mph
Sunday 2/7/21 @ 12:0 PM
605kj
91rpm
49%
22mph
Thursday 6/17/21 @ 1:49 AM
✅
966kj
90rpm
60%
27mph
Wednesday 7/14/21 @ 3:26 PM
648kj
88rpm
52%
23mph
Friday 2/26/21 @ 2:2 AM
✅
1404kj
87rpm
63%
27mph
Monday 2/10/20 @ 3:46 PM
829kj
84rpm
52%
22mph
Sunday 1/31/21 @ 3:42 AM
✅
654kj
87rpm
62%
27mph
Wednesday 6/3/20 @ 4:15 PM
439kj
84rpm
54%
23mph
Sunday 10/13/19 @ 9:36 AM
✅
646kj
96rpm
58%
27mph
Saturday 8/22/20 @ 10:35 AM
349kj
91rpm
46%
21mph
Friday 6/19/20 @ 1:47 AM
✅
1059kj
93rpm
61%
27mph
Sunday 9/29/19 @ 2:26 PM
608kj
84rpm
52%
22mph
Thursday 6/20/19 @ 1:21 AM
✅
1228kj
89rpm
59%
26mph
Friday 7/19/19 @ 4:58 PM
922kj
85rpm
54%
23mph
thejackofhearts
Roselle Park NJ
251
🔥
VS
andyrose
Corsham 🇬🇧
4
Workouts
636
kj
Saturday 1/1/22
605
kj
Sunday 2/7/21
648
kj
Wednesday 7/14/21
439
kj
Wednesday 6/3/20
608
kj
Sunday 9/29/19