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Shake and Bake
thejackofhearts
Roselle Park NJ
164 π₯
Beat aintheatl
VS
aintheatl
Soggy Donut City
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Saturday 8/29/20 @ 1:25 AM
β
1428
kj
93
rpm
61
%
28
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/1/20 @ 1:26 PM
595
kj
88
rpm
45
%
20
mph
Wednesday 7/1/20 @ 1:27 AM
β
969
kj
89
rpm
60
%
26
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 8:13 AM
391
kj
90
rpm
41
%
19
mph
Sunday 6/7/20 @ 2:22 AM
β
1295
kj
87
rpm
62
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 8:36 AM
357
kj
57
rpm
43
%
13
mph
Thursday 5/14/20 @ 9:30 AM
β
584
kj
82
rpm
63
%
26
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 8/14/19 @ 12:17 PM
305
kj
82
rpm
48
%
20
mph
Sunday 2/2/20 @ 9:46 AM
β
1421
kj
91
rpm
62
%
28
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 1:57 PM
587
kj
89
rpm
44
%
20
mph
Wednesday 4/15/20 @ 9:16 AM
β
1044
kj
87
rpm
63
%
27
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 9:55 AM
466
kj
86
rpm
46
%
20
mph
Thursday 2/6/20 @ 10:31 AM
β
686
kj
93
rpm
60
%
27
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 4/4/20 @ 8:4 AM
279
kj
81
rpm
46
%
19
mph
Thursday 6/6/19 @ 8:1 AM
β
964
kj
94
rpm
58
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 8:13 AM
427
kj
82
rpm
46
%
19
mph
Wednesday 9/18/19 @ 8:41 AM
β
1001
kj
99
rpm
57
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 8:12 AM
400
kj
82
rpm
45
%
19
mph
Tuesday 8/6/19 @ 8:16 AM
β
1103
kj
101
rpm
58
%
28
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 8:12 AM
465
kj
74
rpm
52
%
20
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
164 π₯
Beat aintheatl
VS
aintheatl
Soggy Donut City
0
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1428
kj
Saturday 8/29/20
595
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
969
kj
Wednesday 7/1/20
391
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1295
kj
Sunday 6/7/20
357
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
584
kj
Thursday 5/14/20
305
kj
Wednesday 8/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1421
kj
Sunday 2/2/20
587
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
1044
kj
Wednesday 4/15/20
466
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
686
kj
Thursday 2/6/20
279
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
964
kj
Thursday 6/6/19
427
kj
Wednesday 10/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1001
kj
Wednesday 9/18/19
400
kj
Thursday 8/22/19
45 min Climb Ride
Matt Wilpers
View Class
Share
β
1103
kj
Tuesday 8/6/19
465
kj
Monday 8/5/19
Previous Workouts
Next Workouts