Shake and Bake
Workouts
Sunday 1/30/22 @ 2:49 AM
100kj
0rpm
0%
0mph
Saturday 1/29/22 @ 8:9 PM
✅
123kj
89rpm
36%
16mph
Saturday 1/8/22 @ 6:0 PM
337kj
90rpm
28%
13mph
Saturday 1/8/22 @ 12:25 PM
✅
712kj
86rpm
41%
18mph
Tuesday 8/24/21 @ 12:45 PM
97kj
91rpm
26%
12mph
Sunday 10/10/21 @ 7:13 PM
✅
237kj
90rpm
40%
18mph
Sunday 7/19/20 @ 11:37 AM
141kj
95rpm
30%
15mph
Sunday 10/4/20 @ 4:46 PM
✅
230kj
86rpm
40%
18mph
Monday 9/14/20 @ 11:13 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 11:53 AM
✅
451kj
89rpm
39%
18mph
Sunday 9/13/20 @ 12:22 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 3:39 PM
✅
220kj
88rpm
39%
18mph
Wednesday 7/1/20 @ 1:32 PM
302kj
91rpm
32%
15mph
Wednesday 7/1/20 @ 7:42 PM
✅
452kj
86rpm
40%
18mph
Saturday 6/27/20 @ 1:3 PM
267kj
91rpm
31%
14mph
Saturday 6/27/20 @ 3:35 PM
✅
408kj
87rpm
38%
17mph
Thursday 5/7/20 @ 12:44 PM
131kj
91rpm
30%
14mph
Wednesday 4/29/20 @ 2:55 PM
✅
179kj
87rpm
35%
16mph
Friday 4/24/20 @ 4:38 PM
149kj
79rpm
36%
15mph
Wednesday 4/15/20 @ 6:30 PM
✅
198kj
75rpm
42%
17mph
Workouts
100
kj
Sunday 1/30/22
337
kj
Saturday 1/8/22
97
kj
Tuesday 8/24/21
141
kj
Sunday 7/19/20
kj
Monday 9/14/20
kj
Sunday 9/13/20
267
kj
Saturday 6/27/20
131
kj
Thursday 5/7/20
149
kj
Friday 4/24/20