Shake and Bake
VS
Workouts
Sunday 5/2/21 @ 12:11 PM
✅
520kj
90rpm
41%
19mph
Tuesday 11/17/20 @ 9:23 AM
420kj
85rpm
39%
17mph
Monday 5/3/21 @ 9:38 AM
✅
380kj
91rpm
40%
19mph
Wednesday 3/24/21 @ 1:3 PM
349kj
85rpm
41%
18mph
Sunday 1/3/21 @ 4:38 PM
✅
116kj
97rpm
32%
16mph
Tuesday 4/27/21 @ 12:56 PM
82kj
92rpm
29%
14mph
Saturday 6/27/20 @ 9:52 PM
✅
292kj
85rpm
45%
20mph
Friday 9/25/20 @ 9:15 AM
228kj
83rpm
42%
18mph
Wednesday 6/24/20 @ 8:26 PM
✅
301kj
94rpm
42%
20mph
Wednesday 6/24/20 @ 8:27 PM
217kj
90rpm
38%
17mph
Tuesday 3/17/20 @ 1:8 PM
✅
475kj
94rpm
43%
20mph
Monday 9/7/20 @ 8:44 AM
372kj
82rpm
43%
18mph
Saturday 2/15/20 @ 5:39 PM
✅
596kj
96rpm
41%
20mph
Wednesday 7/1/20 @ 4:37 PM
490kj
85rpm
42%
18mph
Monday 4/13/20 @ 3:56 PM
✅
451kj
94rpm
41%
19mph
Monday 6/29/20 @ 11:4 AM
350kj
88rpm
39%
18mph
Sunday 11/24/19 @ 5:35 PM
✅
487kj
93rpm
40%
18mph
Friday 6/26/20 @ 1:25 PM
442kj
86rpm
40%
18mph
Thursday 2/27/20 @ 9:29 PM
✅
98kj
84rpm
39%
17mph
Thursday 11/14/19 @ 11:1 AM
51kj
77rpm
31%
13mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
420
kj
Tuesday 11/17/20
349
kj
Wednesday 3/24/21
217
kj
Wednesday 6/24/20
442
kj
Friday 6/26/20