Shake and Bake
Workouts
Saturday 4/18/20 @ 4:18 PM
570kj
96rpm
41%
19mph
Saturday 1/23/21 @ 1:2 PM
✅
704kj
83rpm
49%
21mph
Monday 11/30/20 @ 10:24 AM
395kj
91rpm
42%
19mph
Wednesday 3/3/21 @ 5:34 PM
✅
598kj
80rpm
53%
22mph
Friday 3/18/22 @ 10:22 AM
279kj
87rpm
36%
16mph
Sunday 3/13/22 @ 11:48 AM
✅
488kj
77rpm
49%
21mph
Sunday 4/5/20 @ 12:1 PM
288kj
96rpm
41%
20mph
Tuesday 6/1/21 @ 5:23 PM
✅
346kj
79rpm
51%
21mph
Saturday 2/27/21 @ 12:55 PM
529kj
93rpm
40%
19mph
Saturday 2/27/21 @ 12:55 PM
✅
756kj
85rpm
50%
22mph
Friday 1/1/21 @ 12:21 PM
437kj
85rpm
45%
18mph
Saturday 2/13/21 @ 12:0 PM
✅
672kj
82rpm
49%
21mph
Saturday 2/29/20 @ 1:33 PM
593kj
93rpm
43%
20mph
Sunday 1/3/21 @ 1:57 PM
✅
753kj
81rpm
52%
22mph
Wednesday 3/25/20 @ 2:26 PM
431kj
95rpm
41%
20mph
Sunday 4/12/20 @ 1:13 PM
✅
436kj
81rpm
46%
19mph
Wednesday 1/22/20 @ 10:23 PM
290kj
77rpm
49%
20mph
Friday 1/24/20 @ 9:53 AM
✅
343kj
72rpm
54%
21mph
Friday 1/24/20 @ 10:25 AM
426kj
87rpm
44%
19mph
Wednesday 10/2/19 @ 5:26 PM
✅
479kj
84rpm
47%
20mph
Workouts
570
kj
Saturday 4/18/20
279
kj
Friday 3/18/22
288
kj
Sunday 4/5/20
529
kj
Saturday 2/27/21
593
kj
Saturday 2/29/20
431
kj
Wednesday 3/25/20