Shake and Bake
VS
Workouts
Saturday 2/22/20 @ 10:15 AM
✅
393kj
90rpm
42%
19mph
Wednesday 2/19/20 @ 1:11 PM
361kj
81rpm
43%
18mph
Saturday 2/6/21 @ 1:46 PM
✅
252kj
91rpm
40%
19mph
Friday 11/13/20 @ 1:46 PM
242kj
85rpm
42%
18mph
Sunday 1/3/21 @ 4:38 PM
✅
116kj
97rpm
32%
16mph
Sunday 1/10/21 @ 2:8 PM
75kj
84rpm
30%
13mph
Tuesday 10/6/20 @ 6:45 PM
✅
156kj
86rpm
41%
18mph
Tuesday 10/13/20 @ 12:36 PM
79kj
62rpm
35%
11mph
Monday 4/13/20 @ 3:56 PM
✅
451kj
94rpm
41%
19mph
Wednesday 7/1/20 @ 1:18 PM
357kj
80rpm
43%
18mph
Sunday 11/24/19 @ 5:35 PM
487kj
93rpm
40%
18mph
Friday 6/26/20 @ 2:0 PM
✅
500kj
82rpm
44%
18mph
Thursday 2/27/20 @ 9:29 PM
✅
98kj
84rpm
39%
17mph
Tuesday 10/22/19 @ 11:42 AM
72kj
84rpm
33%
15mph
Tuesday 2/18/20 @ 2:9 PM
✅
433kj
93rpm
41%
19mph
Monday 2/17/20 @ 2:43 PM
395kj
80rpm
45%
18mph
Sunday 2/2/20 @ 6:42 PM
✅
531kj
94rpm
40%
19mph
Monday 11/11/19 @ 12:44 PM
491kj
82rpm
43%
18mph
Friday 12/13/19 @ 2:24 PM
✅
262kj
96rpm
39%
19mph
Thursday 6/27/19 @ 11:56 AM
241kj
81rpm
43%
18mph
spindoctorj15
Indiana
142
🔥
VS
430am_ironrider
QuixoticRacingClub
18
Workouts
361
kj
Wednesday 2/19/20
242
kj
Friday 11/13/20
487
kj
Sunday 11/24/19
491
kj
Monday 11/11/19