Shake and Bake
Workouts
Tuesday 1/30/24 @ 4:14 PM
✅
212kj
76rpm
43%
17mph
Friday 1/19/24 @ 6:19 PM
135kj
72rpm
37%
14mph
Sunday 7/30/23 @ 2:15 PM
✅
158kj
81rpm
39%
17mph
Tuesday 1/23/24 @ 11:52 PM
140kj
73rpm
37%
15mph
Tuesday 3/22/22 @ 4:5 PM
✅
229kj
79rpm
43%
18mph
Friday 3/5/21 @ 12:26 AM
185kj
68rpm
45%
16mph
Wednesday 12/29/21 @ 2:7 AM
✅
56kj
83rpm
36%
16mph
Sunday 1/23/22 @ 9:38 PM
51kj
72rpm
39%
15mph
Thursday 11/25/21 @ 3:59 PM
✅
352kj
81rpm
42%
18mph
Friday 11/26/21 @ 5:42 PM
253kj
72rpm
41%
16mph
Wednesday 4/28/21 @ 12:55 PM
✅
274kj
82rpm
38%
16mph
Friday 4/30/21 @ 7:27 PM
244kj
77rpm
38%
16mph
Thursday 4/15/21 @ 12:48 PM
47kj
76rpm
36%
15mph
Wednesday 4/7/21 @ 12:10 AM
✅
50kj
74rpm
38%
15mph
Friday 4/2/21 @ 1:10 PM
✅
178kj
80rpm
38%
16mph
Wednesday 3/31/21 @ 11:24 PM
173kj
71rpm
42%
16mph
Friday 2/19/21 @ 2:26 PM
✅
214kj
75rpm
43%
17mph
Saturday 1/23/21 @ 7:41 PM
186kj
69rpm
44%
16mph
Sunday 1/31/21 @ 4:49 PM
✅
157kj
80rpm
36%
15mph
Monday 11/2/20 @ 9:4 PM
150kj
79rpm
36%
15mph
Workouts
185
kj
Friday 3/5/21
244
kj
Friday 4/30/21
173
kj
Wednesday 3/31/21
150
kj
Monday 11/2/20