Shake and Bake
Workouts
Monday 4/18/22 @ 1:51 PM
✅
504kj
82rpm
50%
21mph
Tuesday 4/19/22 @ 4:20 PM
329kj
65rpm
48%
17mph
Saturday 11/13/21 @ 2:5 PM
✅
646kj
82rpm
49%
20mph
Sunday 9/12/21 @ 3:58 PM
443kj
66rpm
48%
17mph
Monday 1/25/21 @ 2:42 PM
✅
653kj
99rpm
42%
21mph
Saturday 9/26/20 @ 3:29 PM
424kj
73rpm
44%
17mph
Thursday 12/24/20 @ 1:23 PM
✅
355kj
90rpm
47%
21mph
Wednesday 12/23/20 @ 4:30 PM
234kj
70rpm
47%
17mph
Tuesday 11/24/20 @ 12:27 PM
✅
506kj
94rpm
44%
20mph
Saturday 12/5/20 @ 5:0 PM
315kj
71rpm
45%
17mph
Friday 11/13/20 @ 2:58 PM
✅
342kj
89rpm
47%
21mph
Friday 11/13/20 @ 4:46 PM
227kj
69rpm
47%
17mph
Thursday 7/2/20 @ 4:54 PM
✅
508kj
84rpm
49%
21mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Wednesday 2/5/20 @ 11:29 PM
✅
465kj
95rpm
42%
20mph
Wednesday 4/15/20 @ 3:58 PM
355kj
77rpm
44%
18mph
Saturday 9/22/18 @ 1:59 PM
✅
594kj
87rpm
45%
20mph
Saturday 9/22/18 @ 1:58 PM
495kj
76rpm
46%
18mph
Saturday 3/31/18 @ 7:27 PM
✅
395kj
83rpm
53%
22mph
Tuesday 4/17/18 @ 1:48 PM
246kj
72rpm
48%
18mph
Workouts
424
kj
Saturday 9/26/20
315
kj
Saturday 12/5/20
325
kj
Monday 7/6/20
355
kj
Wednesday 4/15/20
495
kj
Saturday 9/22/18