Shake and Bake

Workouts

Saturday 4/13/19 @ 4:39 PM
542kj
88rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 5:34 PM
✅
547kj
82rpm
45%
19mph
Monday 9/30/19 @ 3:29 PM
402kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 12:20 AM
✅
428kj
84rpm
45%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
542 kj
Saturday 4/13/19
✅ 547 kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
402 kj
Monday 9/30/19
✅ 428 kj
Tuesday 6/16/20