Shake and Bake
Workouts
Thursday 2/8/24 @ 2:1 PM
164kj
63rpm
42%
14mph
Monday 2/5/24 @ 6:27 PM
✅
221kj
73rpm
43%
17mph
Monday 6/5/23 @ 5:21 PM
105kj
44rpm
43%
11mph
Sunday 6/4/23 @ 10:14 PM
✅
240kj
64rpm
50%
17mph
Saturday 12/17/22 @ 6:7 PM
167kj
63rpm
44%
15mph
Wednesday 12/21/22 @ 4:58 PM
✅
242kj
80rpm
43%
18mph
Thursday 12/9/21 @ 4:37 PM
198kj
71rpm
43%
16mph
Tuesday 11/23/21 @ 4:25 PM
✅
222kj
81rpm
42%
18mph
Saturday 9/18/21 @ 3:53 PM
151kj
47rpm
49%
12mph
Friday 11/5/21 @ 8:1 PM
✅
219kj
64rpm
47%
16mph
Friday 10/8/21 @ 2:4 PM
136kj
49rpm
44%
11mph
Friday 10/8/21 @ 9:49 PM
✅
239kj
74rpm
46%
18mph
Thursday 9/30/21 @ 12:24 AM
140kj
46rpm
47%
12mph
Tuesday 9/28/21 @ 10:31 PM
✅
195kj
65rpm
46%
16mph
Sunday 4/5/20 @ 6:57 PM
85kj
47rpm
39%
10mph
Tuesday 3/31/20 @ 3:38 PM
✅
188kj
75rpm
41%
16mph
Saturday 3/14/20 @ 4:14 PM
186kj
54rpm
42%
12mph
Wednesday 3/11/20 @ 5:9 PM
✅
273kj
70rpm
42%
15mph
Friday 3/23/18 @ 4:11 PM
185kj
66rpm
43%
16mph
Friday 3/23/18 @ 8:50 PM
✅
218kj
83rpm
41%
17mph
Workouts
164
kj
Thursday 2/8/24
105
kj
Monday 6/5/23
167
kj
Saturday 12/17/22
151
kj
Saturday 9/18/21
136
kj
Friday 10/8/21
140
kj
Thursday 9/30/21
85
kj
Sunday 4/5/20
186
kj
Saturday 3/14/20