Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:50 AM
575kj
87rpm
43%
19mph
Wednesday 2/7/24 @ 6:10 PM
✅
652kj
92rpm
44%
20mph
Wednesday 11/3/21 @ 11:17 AM
422kj
88rpm
42%
19mph
Wednesday 4/26/23 @ 5:26 PM
✅
490kj
94rpm
45%
21mph
Wednesday 8/5/20 @ 11:54 AM
✅
434kj
96rpm
40%
19mph
Thursday 7/22/21 @ 9:40 PM
432kj
91rpm
42%
19mph
Wednesday 1/27/21 @ 12:23 PM
432kj
90rpm
43%
20mph
Monday 6/1/20 @ 9:21 PM
✅
457kj
92rpm
44%
20mph
Monday 8/23/21 @ 11:20 AM
✅
411kj
92rpm
41%
19mph
Monday 8/23/21 @ 9:3 PM
410kj
94rpm
41%
19mph
Saturday 1/9/21 @ 12:57 PM
✅
585kj
92rpm
42%
20mph
Saturday 5/15/21 @ 1:59 PM
545kj
93rpm
41%
19mph
Saturday 2/27/21 @ 12:57 PM
✅
568kj
94rpm
42%
19mph
Saturday 5/1/21 @ 3:35 PM
502kj
91rpm
40%
18mph
Friday 11/27/20 @ 12:4 PM
257kj
88rpm
42%
19mph
Wednesday 11/25/20 @ 9:12 PM
✅
261kj
91rpm
41%
19mph
Sunday 11/29/20 @ 6:50 PM
✅
485kj
93rpm
44%
20mph
Monday 11/30/20 @ 10:10 PM
427kj
91rpm
42%
19mph
Saturday 6/6/20 @ 10:53 AM
531kj
89rpm
42%
19mph
Thursday 6/4/20 @ 4:0 PM
✅
623kj
86rpm
46%
20mph
Workouts
575
kj
Wednesday 11/25/20
422
kj
Wednesday 11/3/21
432
kj
Wednesday 1/27/21
410
kj
Monday 8/23/21
545
kj
Saturday 5/15/21
502
kj
Saturday 5/1/21
257
kj
Friday 11/27/20
531
kj
Saturday 6/6/20