Shake and Bake
VS
Workouts
Monday 4/11/22 @ 3:46 PM
✅
315kj
79rpm
41%
17mph
Tuesday 4/9/24 @ 5:21 PM
279kj
84rpm
37%
16mph
Sunday 11/13/22 @ 3:58 PM
✅
377kj
73rpm
41%
16mph
Friday 4/5/24 @ 5:2 PM
359kj
80rpm
38%
16mph
Sunday 3/6/22 @ 4:25 PM
✅
55kj
80rpm
37%
15mph
Tuesday 10/3/23 @ 7:49 PM
26kj
69rpm
29%
11mph
Thursday 2/23/23 @ 9:51 PM
179kj
71rpm
42%
16mph
Tuesday 2/28/23 @ 6:25 PM
✅
202kj
74rpm
43%
17mph
Sunday 6/21/20 @ 10:36 PM
✅
51kj
75rpm
38%
15mph
Tuesday 2/21/23 @ 7:33 PM
34kj
69rpm
33%
13mph
Wednesday 8/4/21 @ 10:27 AM
✅
314kj
79rpm
41%
17mph
Saturday 9/3/22 @ 6:28 PM
278kj
76rpm
40%
16mph
Thursday 2/3/22 @ 9:56 PM
✅
191kj
70rpm
44%
16mph
Saturday 2/5/22 @ 7:25 PM
163kj
77rpm
38%
16mph
Thursday 9/10/20 @ 8:0 PM
✅
304kj
84rpm
39%
17mph
Sunday 9/5/21 @ 6:15 PM
235kj
77rpm
37%
15mph
Wednesday 12/2/20 @ 4:32 PM
✅
289kj
81rpm
39%
17mph
Sunday 8/9/20 @ 4:55 PM
203kj
79rpm
35%
14mph
Monday 10/5/20 @ 8:13 PM
✅
306kj
88rpm
36%
16mph
Monday 10/5/20 @ 2:5 PM
215kj
87rpm
31%
14mph
rugbybeastmom
KingstonOntario
258
🔥
VS
805_sue
Ventura County CA
26
Workouts
359
kj
Friday 4/5/24
179
kj
Thursday 2/23/23
235
kj
Sunday 9/5/21
203
kj
Sunday 8/9/20