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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 9:56 PM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 11:58 AM
325
kj
74
rpm
43
%
17
mph
Friday 4/29/22 @ 12:21 PM
✅
444
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 3:2 PM
359
kj
73
rpm
41
%
16
mph
Wednesday 4/27/22 @ 3:36 PM
✅
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/16/22 @ 12:57 PM
246
kj
74
rpm
39
%
15
mph
Saturday 4/18/20 @ 12:0 PM
✅
525
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 2:48 PM
431
kj
79
rpm
42
%
17
mph
Thursday 3/4/21 @ 2:33 PM
44
kj
88
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 11:15 PM
✅
337
kj
74
rpm
44
%
17
mph
Monday 4/6/20 @ 3:41 PM
✅
234
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 5:17 PM
194
kj
88
rpm
37
%
17
mph
Thursday 4/30/20 @ 8:5 PM
✅
273
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/28/20 @ 5:14 PM
216
kj
78
rpm
42
%
17
mph
Tuesday 4/28/20 @ 7:33 PM
✅
266
kj
77
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 12:49 PM
212
kj
74
rpm
43
%
17
mph
Wednesday 4/15/20 @ 12:18 PM
✅
404
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 2:26 PM
338
kj
79
rpm
42
%
18
mph
Sunday 2/17/19 @ 9:41 PM
✅
427
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 1:19 PM
331
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Monday 2/1/21
325
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Friday 4/29/22
359
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Wednesday 4/27/22
246
kj
Wednesday 3/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 4/18/20
431
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
44
kj
Thursday 3/4/21
✅
337
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Monday 4/6/20
194
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Thursday 4/30/20
216
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Tuesday 4/28/20
212
kj
Wednesday 8/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 4/15/20
338
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Sunday 2/17/19
331
kj
Friday 2/15/19
Previous Workouts
Next Workouts