Shake and Bake
Workouts
Tuesday 8/15/23 @ 10:57 PM
113kj
59rpm
46%
16mph
Wednesday 8/16/23 @ 10:36 PM
✅
196kj
77rpm
49%
20mph
Wednesday 2/10/21 @ 11:20 PM
242kj
73rpm
38%
15mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Tuesday 4/5/22 @ 8:45 PM
185kj
73rpm
35%
14mph
Tuesday 4/5/22 @ 9:28 PM
✅
466kj
93rpm
43%
20mph
Monday 1/31/22 @ 9:56 PM
126kj
65rpm
46%
16mph
Thursday 2/3/22 @ 11:52 PM
✅
182kj
77rpm
47%
19mph
Tuesday 12/14/21 @ 11:26 PM
138kj
61rpm
42%
14mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Thursday 12/9/21 @ 9:56 PM
178kj
65rpm
46%
16mph
Friday 12/10/21 @ 10:18 PM
✅
294kj
81rpm
47%
20mph
Wednesday 1/27/21 @ 10:12 PM
155kj
78rpm
37%
15mph
Sunday 1/24/21 @ 7:51 PM
✅
260kj
89rpm
42%
19mph
Monday 11/30/20 @ 8:13 PM
124kj
63rpm
47%
16mph
Tuesday 4/27/21 @ 10:27 PM
✅
182kj
77rpm
48%
19mph
Wednesday 12/30/20 @ 9:58 PM
129kj
73rpm
43%
17mph
Saturday 1/2/21 @ 8:50 PM
✅
176kj
81rpm
46%
19mph
Sunday 10/25/20 @ 4:0 PM
224kj
63rpm
51%
18mph
Sunday 10/25/20 @ 3:57 PM
✅
252kj
77rpm
46%
18mph
Workouts
242
kj
Wednesday 2/10/21
185
kj
Tuesday 4/5/22
138
kj
Tuesday 12/14/21
155
kj
Wednesday 1/27/21