Shake and Bake
Workouts
Wednesday 2/9/22 @ 6:20 PM
165kj
86rpm
35%
16mph
Monday 10/2/23 @ 2:29 PM
✅
218kj
91rpm
38%
18mph
Sunday 8/27/23 @ 7:37 PM
397kj
85rpm
37%
17mph
Tuesday 6/30/20 @ 6:37 PM
✅
529kj
87rpm
42%
19mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Saturday 5/9/20 @ 6:37 PM
167kj
91rpm
33%
15mph
Wednesday 8/2/23 @ 12:22 PM
✅
202kj
86rpm
38%
17mph
Saturday 7/4/20 @ 7:2 PM
285kj
85rpm
36%
16mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Friday 7/3/20 @ 11:18 PM
280kj
85rpm
36%
16mph
Monday 6/29/20 @ 2:37 PM
✅
392kj
88rpm
42%
19mph
Sunday 4/3/22 @ 11:47 PM
259kj
89rpm
35%
16mph
Wednesday 3/30/22 @ 10:12 PM
✅
295kj
86rpm
37%
17mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Monday 8/17/20 @ 1:42 AM
392kj
84rpm
40%
17mph
Wednesday 4/22/20 @ 6:5 PM
✅
455kj
87rpm
42%
18mph
Monday 6/22/20 @ 2:15 PM
361kj
86rpm
37%
16mph
Friday 6/26/20 @ 3:39 PM
✅
490kj
87rpm
41%
18mph
Workouts
165
kj
Wednesday 2/9/22
303
kj
Sunday 4/11/21
167
kj
Saturday 5/9/20
259
kj
Sunday 4/3/22
285
kj
Wednesday 11/11/20
361
kj
Monday 6/22/20