Shake and Bake
Workouts
Monday 11/6/23 @ 4:0 PM
✅
74kj
75rpm
44%
18mph
Wednesday 11/8/23 @ 1:48 PM
63kj
71rpm
42%
16mph
Sunday 4/2/23 @ 5:29 PM
✅
341kj
79rpm
51%
21mph
Friday 4/7/23 @ 12:53 PM
243kj
0rpm
0%
0mph
Wednesday 2/8/23 @ 11:41 AM
✅
113kj
82rpm
48%
21mph
Monday 3/6/23 @ 1:42 PM
81kj
81rpm
42%
18mph
Friday 6/10/22 @ 11:57 AM
✅
302kj
80rpm
47%
20mph
Saturday 6/11/22 @ 2:0 PM
217kj
72rpm
44%
17mph
Sunday 3/21/21 @ 2:14 PM
✅
312kj
83rpm
48%
20mph
Tuesday 3/23/21 @ 12:12 PM
231kj
79rpm
44%
18mph
Thursday 3/11/21 @ 8:52 PM
✅
317kj
78rpm
50%
20mph
Saturday 3/6/21 @ 1:16 PM
197kj
70rpm
43%
15mph
Friday 11/6/20 @ 12:54 AM
✅
303kj
84rpm
46%
20mph
Saturday 11/14/20 @ 1:25 PM
206kj
77rpm
42%
17mph
Saturday 5/9/20 @ 2:0 PM
✅
271kj
80rpm
46%
19mph
Sunday 5/10/20 @ 1:59 PM
217kj
78rpm
43%
17mph
Friday 12/27/19 @ 9:9 PM
223kj
77rpm
44%
18mph
Tuesday 12/24/19 @ 11:40 AM
✅
246kj
77rpm
46%
18mph
Monday 11/11/19 @ 11:59 AM
✅
248kj
74rpm
48%
18mph
Friday 11/1/19 @ 1:10 PM
183kj
73rpm
41%
16mph
Workouts
63
kj
Wednesday 11/8/23
231
kj
Tuesday 3/23/21
197
kj
Saturday 3/6/21
206
kj
Saturday 11/14/20
217
kj
Sunday 5/10/20