Shake and Bake
Workouts
Sunday 7/19/20 @ 2:21 PM
✅
553kj
90rpm
47%
21mph
Wednesday 5/12/21 @ 12:9 PM
446kj
81rpm
47%
20mph
Saturday 1/18/20 @ 5:50 PM
✅
735kj
96rpm
43%
21mph
Thursday 12/10/20 @ 12:32 PM
585kj
80rpm
47%
19mph
Sunday 11/15/20 @ 2:47 PM
✅
443kj
88rpm
44%
20mph
Wednesday 11/11/20 @ 12:37 PM
429kj
82rpm
46%
20mph
Saturday 6/13/20 @ 1:47 PM
✅
720kj
91rpm
47%
21mph
Sunday 3/8/20 @ 2:58 PM
554kj
78rpm
48%
19mph
Tuesday 6/9/20 @ 8:15 PM
✅
629kj
88rpm
51%
22mph
Monday 6/8/20 @ 11:8 AM
444kj
83rpm
46%
20mph
Tuesday 11/19/19 @ 10:30 PM
✅
515kj
90rpm
46%
21mph
Sunday 11/17/19 @ 1:12 PM
417kj
78rpm
48%
19mph
Wednesday 11/6/19 @ 10:5 PM
✅
527kj
89rpm
47%
21mph
Wednesday 11/13/19 @ 1:30 PM
408kj
84rpm
44%
19mph
Thursday 5/2/19 @ 9:20 PM
✅
668kj
90rpm
45%
20mph
Saturday 5/4/19 @ 1:33 PM
569kj
79rpm
47%
19mph
Monday 1/28/19 @ 9:44 PM
✅
439kj
92rpm
43%
20mph
Monday 1/28/19 @ 11:11 AM
404kj
79rpm
46%
19mph
Saturday 1/19/19 @ 2:8 PM
✅
608kj
89rpm
44%
20mph
Friday 1/18/19 @ 12:9 PM
527kj
77rpm
47%
19mph
Workouts
446
kj
Wednesday 5/12/21
585
kj
Thursday 12/10/20
429
kj
Wednesday 11/11/20
554
kj
Sunday 3/8/20
417
kj
Sunday 11/17/19
408
kj
Wednesday 11/13/19
404
kj
Monday 1/28/19
527
kj
Friday 1/18/19