Shake and Bake
Workouts
Friday 2/25/22 @ 6:5 PM
294kj
64rpm
56%
20mph
Monday 8/28/23 @ 9:11 PM
✅
299kj
66rpm
54%
20mph
Friday 12/30/22 @ 8:2 PM
✅
334kj
63rpm
60%
21mph
Tuesday 1/3/23 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 8:41 PM
✅
133kj
61rpm
53%
18mph
Tuesday 8/9/22 @ 11:43 AM
kj
rpm
%
0mph
Saturday 4/23/22 @ 3:35 PM
✅
701kj
65rpm
60%
21mph
Monday 1/20/20 @ 4:30 AM
kj
rpm
%
0mph
Sunday 2/13/22 @ 2:30 PM
✅
673kj
64rpm
60%
21mph
Monday 2/14/22 @ 5:11 AM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 5:0 PM
✅
484kj
66rpm
58%
20mph
Thursday 12/9/21 @ 2:43 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 1:14 PM
✅
262kj
67rpm
52%
19mph
Sunday 11/14/21 @ 9:52 PM
229kj
68rpm
49%
18mph
Sunday 1/17/21 @ 2:26 PM
✅
590kj
75rpm
50%
20mph
Saturday 1/23/21 @ 5:12 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:56 PM
✅
332kj
69rpm
56%
21mph
Friday 8/28/20 @ 7:1 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 4:46 PM
✅
380kj
60rpm
65%
22mph
Sunday 4/19/20 @ 4:10 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 1/3/23
kj
Monday 1/20/20